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Temple

Sessions @The Elemental Temple

Explore. Dive deep. Transform.

Work with Bec 1:1 or in a small group (2-3 people) from her studio at The Elemental Temple in Uralla, NSW.

Journey through the elements with breathwork, sound healing, cold water immersion, yoga, meditation and relaxation.

Tailor your experiential sensory session to dive deep and be supported in your personal journey.

Sessions held Mondays and Fridays + weekends by request.

"There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy "

 

William Shakespeare, Hamlet to Horatio (1.5.167-8)

What's On Offer...

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Water 75min Session

Breathwork and Ice bath

Explore using breath to quiet your nervous system and consciously activate it. Learn about the power of cold water immersion beyond the physiological benefits and be supported to consciously take an ice bath. Includes a comprehensive e-book to confidently and safely do ice baths at home.

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  • $110 (for 1 person)

  • $160 (for 2 people) ($80pp)

  • $210 (for 3 people) ($70pp)

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Air 75min Session

Breathwork, Yoga Nidra, Soundscape

This session combines powerful breathwork with a deep interoceptive experience through a long nourishing yoga nidra. Complete with an expansive soundscape using crystal bowls, Tibetan bowls, chimes and other beautiful healing sounds.   

 

  • $90 (for 1 person)

  • $140 (for 2 people) ($70pp)

  • $180 (for 3 people) ($60pp)

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Ether 60min Session

Energetic clearing and repatterning, Soundscape

Experience a unique 1:1 session to support healing and relaxation using Reiki, pranic healing, acupressure and a range of other tools such as crystals, vibrational medicine and sound.

 

  • $110 (for 1 person)

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Earth 60min Session

Yoga, Yoga Nidra, Meditation

Tailor a 1:1 yoga session for yourself – dynamic flowing yoga, gentle hatha yoga and/or deep yin yoga, add in a relaxing yoga nidra and focused meditation, plus hands on assists as an option to support your practice.

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  • $90 (for 1 person)

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The Elementals 2.5hr workshop

Breathwork, Fire Ceremony, Ice bath, Cacao

A powerful journey into the elements using breathwork, sacred fire ceremony, mindful cold water immersion, nourishing cacao and other supportive practices. This is a deeply ceremonial experience weaving and blending earth, water, fire and air. Includes a comprehensive e-book to confidently and safely do ice baths at home.

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  • $160 (for 1 person)

  • $220 (for 2 people) ($110pp)

  • $270 (for 3 people) ($90pp)

 

Limited sessions available through the week and weekends by request.

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