Courses
Develop. Grow. Inspire.

The Yoga Upgrade
This 20hr online course is designed for yoga teachers who are ready to take a step up in their teaching....
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Next Level Teaching - upgrade your yoga teaching skills to the next level - learn hacks to access your flow state and to powerfully hold space
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Get Inspired With Cueing - expand your vocab and learn different ways to cue 37 key poses - from basic pose set up, to language that will open the door for deeply embodied experiences through asana
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Dial Up Your Breathwork - powerful practices, techniques and tips, including and beyond pranayama, to support the conscious navigation of nervous system regulation through breathwork
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Be More Confident and Authentic - find your authentic voice, overcome nerves with powerful bio-hacks and connect more deeply with your students through skilful communication
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Teach Flow with Flow - once you know this one foundational principle, you'll be able to teach flow yoga with ease - find your rhythm with cueing and breath through our simple framework - step-by-step
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100+ lessons - we've distilled the essence of what you need to know into easily assimilated components. Quality downloadable content – videos, audios, handouts, a comprehensive 200+ page manual, and a workbook.
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Investment in yourself: $379 (payment plans available).
Yinbody
Yinbody is an advanced Yin Yoga teacher resource to support you to step into teaching yin or expand your existing yin yoga teaching.
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This 20hr online course will help you to:
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Teach powerful and distinctive Yin Yoga classes
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Design intelligent and intuitive classes
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Deepen your awareness as a facilitator in the space
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Build your teaching skills in cueing and theming
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Experience a deeper level of embodiment and presence
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Develop your unique, authentic and powerful voice
Get in the flow mindset with your teaching and much more!
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The online course includes the following:
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Yinbody Asana Series – 21 videos on specific poses including info on cues, meridian lines, contraindications and benefits
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Props video – all the props ideas you’ll need in one video!
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The Path – a powerful exploratory experience of getting clear on your purpose
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Applied philosophy and self-exploration practices - this is a journey!
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Yinbody classes to practice with
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A master class on powerful communication
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High level how-to teaching guides to upgrade your teaching
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Tailored yoga nidra and meditation practices
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Comprehensive easy-to-follow manual and handouts
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Bonus Qigong practices
Lifetime access to all video material. Download everything else for access anytime, anywhere.
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Please note - this is for existing yoga teachers. See our practitioner course Yinbody 101 if you are a yin yoga student.
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Investment in yourself: $349 (payment plans available).
