Courses
Develop. Grow. Inspire.
The Yoga Upgrade
This 20hr online course is designed for yoga teachers who are ready to take a step up in their teaching....
​
-
Next Level Teaching - upgrade your yoga teaching skills to the next level - learn hacks to access your flow state and to powerfully hold space
-
Get Inspired With Cueing - expand your vocab and learn different ways to cue 37 key poses - from basic pose set up, to language that will open the door for deeply embodied experiences through asana
-
Dial Up Your Breathwork - powerful practices, techniques and tips, including and beyond pranayama, to support the conscious navigation of nervous system regulation through breathwork
-
Be More Confident and Authentic - find your authentic voice, overcome nerves with powerful bio-hacks and connect more deeply with your students through skilful communication
-
Teach Flow with Flow - once you know this one foundational principle, you'll be able to teach flow yoga with ease - find your rhythm with cueing and breath through our simple framework - step-by-step
​
100+ lessons - we've distilled the essence of what you need to know into easily assimilated components. Quality downloadable content – videos, audios, handouts, a comprehensive 200+ page manual, and a workbook.
​
Investment in yourself: $379 (payment plans available).
Yinbody
Yinbody is an advanced Yin Yoga teacher resource to support you to step into teaching yin or expand your existing yin yoga teaching.
​
This 20hr online course will help you to:
-
Teach powerful and distinctive Yin Yoga classes
-
Design intelligent and intuitive classes
-
Deepen your awareness as a facilitator in the space
-
Build your teaching skills in cueing and theming
-
Experience a deeper level of embodiment and presence
-
Develop your unique, authentic and powerful voice
Get in the flow mindset with your teaching and much more!
​
The online course includes the following:
​
-
Yinbody Asana Series – 21 videos on specific poses including info on cues, meridian lines, contraindications and benefits
-
Props video – all the props ideas you’ll need in one video!
-
The Path – a powerful exploratory experience of getting clear on your purpose
-
Applied philosophy and self-exploration practices - this is a journey!
-
Yinbody classes to practice with
-
A master class on powerful communication
-
High level how-to teaching guides to upgrade your teaching
-
Tailored yoga nidra and meditation practices
-
Comprehensive easy-to-follow manual and handouts
-
Bonus Qigong practices
Lifetime access to all video material. Download everything else for access anytime, anywhere.
​
Please note - this is for existing yoga teachers. See our practitioner course Yinbody 101 if you are a yin yoga student.
​
Investment in yourself: $349 (payment plans available).
