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Transformation.
"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."
Goethe
Be informed and inspired through online (live and recorded) and face-to-face workshops.
These powerful workshops include topics like: flow states, breathwork and radical self care.
Join Bec in face-to-face classes in the New England area.
She teaches yoga, breathwork, mindfulness, meditation and relaxation classes at different gyms and yoga studios.
Support your staff to increase resilience, develop self regulation through stress release tools and practices.
Increase team and individual performance in the workplace.
Work with me
1:1 sessions and small groups
Work with Bec 1:1 or in a small group with a private session at The Elemental Temple in Uralla, NSW.
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Breathwork
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Sound healing
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Cold water immersion
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Energy healing - hands on touch
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Yoga, meditation and relaxation
Tailor your experiential sensory session to dive deep and be supported in your personal journey.
Sessions held Mondays and Fridays + weekends by request.
Open now!
