Just Stop!! Inhale. Exhale. Repeat.
Just Stop!! Inhale. Exhale. Repeat. Life is moving so fast at the moment. I'm not sure you have noticed the whir of activity and the busyness of life?!! It feels relentless! It's more than just the silly season and the hectic energy that accompanies it every year for most. Did you know that we are exposed to more information in one day than someone living in the 15th century experienced in their entire lifetime? There are of course numerous articles, blogs and talks about th